Frenste Michele

Frenste Michele has Science Degree in Physiologic Science, with honors, from the University of California at Davis. Frenste has completed Medical School at the University of California at Davis, and his Internal Medicine Residency at the University of Arkansas. He is a member of The American College of Physicians, The Medical Association of Georgia, The National Association of Medical Communicators.

 Articles by this Author

Quit Smoking - Best Effective Ways

Smokers often say that it is very difficult to quit smoking. This might be true to an extent, however if the smokers apply right and effective methods, smoking cessation may become a reality for all. There are many ways to quit smoking, however to find an effective method that works is a task in itself.

If you have been considering losing weight or quitting smoking for the whole year but to no avail, time has come for you to make a resolution. New Year is the best time to make resolutions as the month of January symbolizes a fresh start, a new beginning.

The Best Time to Quit Smoking

Every time around New Year, a popular debate, whether resolutions made on New Year last or not, starts doing the rounds. Well, according to findings of a new study, we have some good news for smokers who want to quit smoking. January seems to be the best time to quit smoking.