Frank Andrews

Frank Andrews has been a student of personal development for over 25 years. As a result, he has authored two self-help books and developed a blog website to help smokers quit smoking. Having successfully worked through many of his own personal struggles, he now provides information to help others. You can find free quit-smoking information on his website at: www.AnswersToQuitSmoking.com

 Articles by this Author

This article describes the characteristics of people who have successfully quit smoking. It also discuss some developmental issues related to smoking and introduces ideas on how smoking is actually a part of who a person is therefore is an extension of who they are. It discusses a unique approach to successfully quit smoking long term.

This article addresses people who are trying to quit smoking. It discusses whether the difficulty to stop smoking is a physical issue or whether it is a psychological issue.

Article discusses the approach to quitting smoking in a broader perspective. Specifically, it talks about pursuing a healthy life and lifestyle in general which would bring about multiple changes as a by-product of this. It gives an example by showing a situation experienced by the author and how this can bring about the end to smoking forever.