<p><span style="FONT-SIZE: 10pt; FONT-FAMILY: Arial">Over the past five years at the Stop Smoking Centre, we have helped over 2,000 people quit smoking. In that time, we've heard every story and have lost count of the times clients have begun by saying, "You may think this is silly, but" This article will help you achieve the key factor that is shared by all successful quitters.</span></p>

Many smokers know all the reasons why they 'should' stop, but still struggle making the decision to quit. They beat themselves up, complaining of a lack of willpower. But they are wrong, it isn't willpower that's required, they just need to get off the fence. When you do, quitting is easy.