Dr. Mary Ellen Barnes

Dr. Mary Ellen Barnes is President and co-founder of Your Empowering Solutions, Inc, a southern California based alternative alcohol counseling center. Dr. Barnes is particularly interested in the plight of women who wish to change their use of alcohol, either through moderation or abstinence. Learn more about Dr. Barnes and Y.E.S. and the innovative work being done at: http://www.non12step.com

 Articles by this Author

There really are a range of treatment outcomes for people with alcohol related problems. Don't limit yourself or your choices because of myths or ad copy. Here's what to look for.

Looking for help with you alcohol abuse, dependence, or addiction? There are a lot of choices and most of them aren't good. Learn how to narrow down the choices and get what you're paying for.

Wondering what to do when alcohol becomes a problem? Confused by the hype? Beaten down by "programs"? There are alternatives!