You've had an epiphany of sorts. You have crossed the line in your own mind that separates the social drinker from the drunk. You needed a drink last night and one more turned into 3 more strong and deep. You rationalized that it would take the edge off, help you get through the night and you would deal with it in the morning...

You need to learn how to live your life again alcohol free. All this starts today because it's the day you made the decision do something about your drinking - the worst day and the best day of your life.