With the attention being given to health and the effects of smoking on the body (even the effects of secondary smoke on the body), smokers today have access to more stop smoking help than ever before

Stop smoking side effects can feel very debilitating in the short term. If you stop smoking you might feel anxious, irritable, depressed and short tempered for a couple of days.

If you want to stop smoking and fear that your willpower is not that great, you might consider joining a stop smoking program.